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  • Bridging rehab and performance

    A unique combination of Physiotherapy, High-End Personal Training, and Precision Nutrition. With 9 years of experience at UZ Gent, I help you overcome injuries and achieve the performance your body is truly capable of.

    Book your intake Discover the programs
  • Looking to build strength or lose weight?

    Achieve a fitter lifestyle through a custom plan designed for sustainable results and a healthy daily balance.

    Physio Performance
  • Ready for your next Hyrox challenge?

    Master every functional station and running interval. Arrive at the start line with the strength and conditioning needed to perform at your best.

    Hyrox Performance
  • Back to the barbell after injury?

    Recover safely and build up your physical tolerance so you can move without pain and feel confident in your body again.

    Injury Rehab & Recovery
  • Dreaming of running a marathon?

    Optimize your running technique and boost your endurance with targeted training designed to help you run faster and remain injury-free.

    Running Performance & Analysis

Physio-Performance PT

Personal Training to the highest medical standards. Here, you train responsibly toward your established goals.

Check my approach

Injury Rehab & Recovery

From recovery to strength. For those who want to move and exercise again without any complaints.

Your road to discovery

Running Analysis & Performance

Through video analysis, running mechanics, and sport-specific strength programming, we optimize your technique and ensure you stay pain-free

Toward a stronger foundation

Hyrox Performance Optimization

Biomechanical refinement of the 8 stations and a science-based running plan to increase your volume without compromising your foundation.

How I can help

""I see it too often: people giving up on their passion because they are told that 'rest' is the only option. After 9 years at the Sports Medicine Center of UZ Gent, I know there is a better way. My mission is to translate deep clinical knowledge from the hospital into challenging, personalized training in a private setting. Whether you want to run pain-free again or finish your first Hyrox: I am your partner throughout the entire process."

Meia Maes

What clients say

"Three years of shoulder pain and endless therapy sessions led nowhere until I met Meia. She finally connected the dots. Combining structured strength training with specific dietary coaching was the ultimate game-changer. I’m fully active again—and 10kg down!"

— Ine Dehandschutter, Photographer, Matuvu.nu

Discover more success stories

Three pillars of the 'Hybrid' Method

Medical revalidation

We treat the cause, not just the symptoms. Built on scientific protocols and clinical experience.

Physio-Performance Training (PT)

No cookie-cutter plans. We build strength and conditioning in a way that reinforces your body without overloading it.

Nutrition & Lifestyle

Recovery doesn’t stop when your workout ends. We offer optional nutritional and recovery optimization to ensure maximum results.

Ready to invest in a stronger body?

Let’s make it happen together!

© Meia Maes