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Programs & Coaching

Evidence-based coaching for the driven athlete who looks beyond just moving pain-free. From rehabilitation to strength training: I offer comprehensive programs focused on structural recovery and peak physical performance.

Physio-Performance PT

Personal Training to the highest medical standards. Here, you train responsibly toward your established goals.

Check my approach

Injury Rehab & Recovery

From recovery to strength. For those who want to move and exercise again without any complaints.

Your road to recovery

Running Analysis & Coaching

Through video analysis, running mechanics, and sport-specific strength programming, we optimize your technique and ensure you stay pain-free

Toward a stronger foundation

Hyrox Performance Optimization

Biomechanical refinement of the 8 stations and a science-based running plan to increase your volume without compromising your foundation.

How I can help
Ready to invest in a stronger body?

Let’s make it happen together!

© Meia Maes